Our Mission: To Help You Break Free from Pain and Restore Your Focus and Performance.

Integrative, holistic, and contemporary therapies for pain relief, stress reduction, and performance, serving Miami, Aventura, Fort Lauderdale, and Boca Raton.


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CoWellness provides specialized services that bridge the gap between traditional healing and contemporary performance. We integrate acupuncture, therapeutic manual techniques, and evidence-informed practices to help you feel and perform at your best.

  • Chair Massage
  • Sport Massage
  • Cupping Therapy
  • Accupuncture
  • Medical Massage

Integrated Care for Modern and a Painless Life

CoWellness provides specialized services that bridge the gap between traditional healing and contemporary performance. We integrate acupuncture, therapeutic manual techniques, and evidence-informed practices to help you feel and perform at your best.

High-tech therapies like Shockwave and Acupuncture for targeted pain relief.

A targeted therapeutic massage designed to address pain, injury, and specific musculoskeletal conditions. It supports recovery and improves functional movement.

Medical
Massage

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 A performance-focused massage that helps prevent injuries, improve flexibility, and enhance recovery. Ideal for athletes and active individuals.

Sports
Massage

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A dynamic form of cupping that combines suction with movement and therapeutic massage to release muscle tension and improve circulation. It provides deeper relief for tight and fatigued muscles.

Cupping
Massage

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 A traditional therapeutic form of Chinese bodywork that uses techniques such as pushing, kneading, grasping, and stretching to stimulate acupoints and..

Tui Na Massage (Chinese Massage)

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Acupuncture & Integrative Therapies

A therapeutic treatment in which fine needles are inserted into specific points on the body to help regulate and unblock the flow of energy (Qi)

Acupuncture

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Acupuncture enhanced with gentle electrical stimulation for deep pain relief and muscle recovery.

Electroacupuncture

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Specialized targeting of sports injuries to improve mobility and accelerate recovery for active individuals.

Sports Acupuncture

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Targeted injections of vitamins (B12, D) or herbal extracts (Arnica, Traumeel) to stimulate natural healing

Acupoint Injection Therapy

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A non-invasive treatment using acoustic waves to stimulate tissue healing in chronic pain and tendon injuries.

Shockwave Therapy

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Light-based therapy that promotes cellular repair, reduces inflammation, and supports tissue healing.

Red Light Therapy 

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A technique that uses suction to improve circulation, release muscle tension, and support detoxification. It is especially effective for tight muscles and recovery.

Cupping Therapy

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A manual technique that gently scrapes the skin to improve circulation and release tension. It helps reduce pain, inflammation, and muscular stiffness. 

Gua Sha Therapy 

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Short, focused massage sessions—typically 10 to 15 minutes—performed with the client fully clothed in a specially designed chair.

Chair Massage
(Workplace, Conferences, Corporate & Private Events)

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Programs are customized based on company size, frequency, and services. CONTACT US to receive a tailored proposal.


Short, focused massage sessionsperformed with the client fully clothed in a specially designed chair. These sessions help reduce stress, relieve muscle tension, and support relaxation without interrupting the normal workflow or event flow.

Chair Massage

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A comprehensive wellness experience designed to improve mental clarity, emotional regulation, and resilience to workplace stress.

The Focus & Resilience Experience

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Educational and interactive sessions designed to provide employees with practical tools for managing stress, improving recovery, and supporting overall health.

Wellness
Workshops

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Wellness Services Delivered to Your Home, Office, or Hotel

Personalized treatments delivered to your location, combining acupuncture and integrative therapies to support pain relief and overall wellness.

Acupuncture & Integrative Modalities

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Acupuncture Massage

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Cupping Massage 

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Sports Massage

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Results You Can Feel
Care You Can Trust.

Why choose us?

  • Specialized Therapeutic Care. Focused on pain management and sports recovery using evidence-based techniques.
  • Integrative Approach. We combine traditional Chinese medicine with modern therapeutic bodywork for long-term well-being.
  • Flexible On-Site & Mobile Services. We meet you where you are—at our clinic, your office, or your home in Miami, Fort Lauderdale, and Boca Raton.
  • Corporate Wellness Expertise. Years of experience delivering structured programs for organizations and high-pressure work environments.
REquest NOW

Meet
Lenny Rengifo.

Lenny Rengifo holds a Master’s degree in Acupuncture and Oriental Medicine and specializes in pain management and sports acupuncture. Her clinical approach focuses on helping individuals recover from physical pain, restore mobility, and improve overall performance.

In addition to her work as an acupuncturist, Lenny is a holistic Transformational coach dedicated to optimizing resilience, stability, and focus. She integrates breathing techniques, mental reprogramming, body alignment, and nutrition to support both physical and mental well-being.

Through her company, CoWellness, Lenny’s mission is to help people become free from physical pain while regaining clarity, focus, and inner balance—bringing effective, structured wellness solutions to both individuals and organizations.

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How It Works.

Simple Request, Professional Care.

request an SESSION
1
Get in Touch

Fill out our simple contact form or call our office. Tell us where you are experiencing tension and select your preferred setting.

2
Custom Scheduling

We will personally reach out to lock in your appointment details and ensure we prepare the right therapies for your recovery.

3
Experience Relief

Step into our clinic or let us come to you for a transformative wellness session designed to eliminate your pain.

Overline

Ready to start Your Wellness Experience?

Appointments available for individuals and organizations across South Florida.

Let’s Plan Your Visit Contact Us

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Disclaimer*

Please confirm you are agree to terms & conditions provided by Cowellness Group LLC. By providing my phone number, I agree to receive text messages, emails and calls from Cowellness Group LLC.

LOCATIONS WE SERVE

MIAMI

AVENTURA

BOCA RÁTON

FORT LAUDERDALE