Reclaim Your Body. Restore Your Focus.

Escape chronic pain and workplace burnout with South Florida’s premier integrative therapies. Fast, effective relief designed around your busy lifestyle.


Schedule Your Relief

Elevate Your Team

CoWellness provides specialized services that bridge the gap between traditional healing and contemporary performance. We integrate acupuncture, therapeutic manual techniques, and evidence-informed practices to help you feel and perform at your best.

Integrated Care for Modern and a Painless Life

CoWellness provides specialized services that bridge the gap between traditional healing and contemporary performance. We integrate acupuncture, therapeutic manual techniques, and evidence-informed practices to help you feel and perform at your best.

Programs are customized based on company size, frequency, and services. CONTACT US to receive a tailored proposal.

A structured, short-format wellness session designed to help employees release physical tension, reset the nervous system, and restore energy during the workday.

Performance
Reset

A comprehensive wellness experience designed to improve mental clarity, emotional regulation, and resilience to workplace stress.

The Focus & Resilience Experience

Educational and interactive sessions designed to provide employees with practical tools for managing stress, improving recovery, and supporting overall health.

Wellness
Workshops

Educational and interactive sessions designed to provide employees with practical tools for managing stress, improving recovery, and supporting overall health.

Chair

Massages

High-tech therapies like Shockwave and Acupuncture for targeted pain relief.

A targeted therapeutic massage designed to address pain, injury, and specific musculoskeletal conditions. It supports recovery and improves functional movement.

Medical
Massage

 A performance-focused massage that helps prevent injuries, improve flexibility, and enhance recovery. Ideal for athletes and active individuals.

Sports
Massage

A dynamic form of cupping that combines suction with movement and therapeutic massage to release muscle tension and improve circulation. It provides deeper relief for tight and fatigued muscles.

Cupping
Massage

 A traditional therapeutic form of Chinese bodywork that uses techniques such as pushing, kneading, grasping, and stretching to stimulate acupoints and..

Tui Na Massage (Chinese Massage)

Acupuncture & Integrative Therapies

A therapeutic treatment in which fine needles are inserted into specific points on the body to help regulate and unblock the flow of energy (Qi)

Acupuncture

Acupuncture enhanced with gentle electrical stimulation for deep pain relief and muscle recovery.

Electroacupuncture

Specialized targeting of sports injuries to improve mobility and accelerate recovery for active individuals.

Sports Acupuncture

Targeted injections of vitamins (B12, D) or herbal extracts (Arnica, Traumeel) to stimulate natural healing

Acupoint Injection Therapy

A non-invasive treatment using acoustic waves to stimulate tissue healing in chronic pain and tendon injuries.

Shockwave Therapy

Light-based therapy that promotes cellular repair, reduces inflammation, and supports tissue healing.

Red Light Therapy 

A technique that uses suction to improve circulation, release muscle tension, and support detoxification. It is especially effective for tight muscles and recovery.

Cupping Therapy

A manual technique that gently scrapes the skin to improve circulation and release tension. It helps reduce pain, inflammation, and muscular stiffness. 

Gua Sha Therapy 

Short, focused massage sessions—typically 10 to 15 minutes—performed with the client fully clothed in a specially designed chair.

Chair Massage
(Workplace, Conferences, Corporate & Private Events)

Learn More

Wellness Services Delivered to Your Home, Office, or Hotel

Personalized treatments delivered to your location, combining acupuncture and integrative therapies to support pain relief and overall wellness.

Acupuncture & Integrative Modalities

Acupuncture Massage

Subtitle

Cupping Massage 

Subtitle

Sports Massage

Results You Can Feel
Care You Can Trust.

Why choose us?

  • Specialized Therapeutic Care. Focused on pain management and sports recovery using evidence-based techniques.
  • Integrative Approach. We combine traditional Chinese medicine with modern therapeutic bodywork for long-term well-being.
  • Flexible On-Site & Mobile Services. We meet you where you are—at our clinic, your office, or your home in Miami, Fort Lauderdale, and Boca Raton.
  • Corporate Wellness Expertise. Years of experience delivering structured programs for organizations and high-pressure work environments.
BOOK KNOW

Meet Lenny Rengifo.

Lenny Rengifo holds a Master’s degree in Acupuncture and Oriental Medicine and is an internationally certified holistic coach. With years of clinical experience specializing in pain management and sports recovery, she has dedicated her career to helping individuals feel free from pain and stress.

Through CoWellness, Lenny brings her expertise from the clinic to the corporate world, helping teams and individuals regulate stress and perform at their highest level in both professional and daily life.

Get in touch with lenny

How It Works.

Simple Booking, Professional Care.

reserve now

Overline

Ready to start Your Wellness Experience?

Appointments available for individuals and organizations across South Florida.

Book Now Contact Us

Contact Us